Introduction

I entered in yoga during my school time when I was in 8th grade, where I participated in a state level yoga competition for the first time and got 2nd position in it. It is almost 10 years now and I have been teaching professionally since 2015 where I treat a lot of patients like migration, depression, slip discs, sciatica, blood pressure, diabetes, flexibility, fat problems,heart patients, Pcod, Homc, lungs problem, brain hemorrhage, constipation, breathing difficulties, anxiety, cholesterol problem, blood pressure ,fat , flexibility etc